What is Ayurveda?
Ayurveda or the ancient science of healthy living, views each individual as a unique combination of elements and energy levels called Doshas. External factors such as stress, improper diet, lifestlye, allergies, environment and weather can cause one's Doshas to become imbalanced, resulting in a variety of health problems. Find out about your unique body type or “Dosha” in our preliminary “Know Yourself” session.
Causes
Factors causing Doshas to get imbalanced are:
- Improper diet
- Mental stress
- Lack of or excessive exercise
- Lack of rest
- Environmental pollution
- Exposure to electromagnetic influences
- And others
Our ayurvedic and holistic treatments aim to correct imbalances at all levels. They also help to better understand our self and promote preventive attitude, self reliance and sense of freedom.
Benefits of Ayurvedic Treatment
Some of the common benefits achieved as a result of our treatments are:
- Healthy & nourished skin
- Deep & refreshing sleep
- Greater blood circulation
- Better digestion
- Complete de-stress
- Toning of muscles
- Improved movement of joints
- Weight management
- Relief from headache / migraine
Our therapies aim to correct imbalances at all levels. They also help to better understand our self and promote preventive attitude, self reliance and sense of freedom.
