Ayurvedic Treatments at Nakara Spa

Ayurveda is a holistic system of healing which was developed among the wise sages of ancient India around 3,500 years ago. It emphasizes establishing and maintaining a balance of the life energies within us, rather than focusing on individual symptoms.

Ayurveda recognizes the unique constitutional differences of all individuals and therefore recommends different courses of therapy for different types of people. While two people may appear to have the same outward symptoms, their energetic constitutions may be very different and therefore call for very different remedies.

Nakara Spa’s philosophy is to give our guests the most rewarding treatments based on Ayurvedic techniques. By encouraging health from within, our holistic and all natural treatments rebalance and rejuvenate the body and spirit.

All spa treatments are based on Ayurvedic principals. Using only natural spa products, we have made a sincere and dedicated effort to present the essence of Ayurveda in a new light, simplifying it to make it suitable for today’s health needs.

Our team of caring therapists are all highly trained and qualified to offer the most appropriate treatment programs for your needs.

The luxurious and peaceful surroundings of each treatment room add to the overall enjoyment and comfort of each treatment. Join us at Nakara Spa for sublime comfort and caring health therapies.

Ayurveda or the ancient science of healthy living, views each individual as a unique combination of elements and energy levels called Doshas. External factors such as stress, improper diet, lifestlye, allergies, environment and weather can cause one’s Doshas to become imbalanced, resulting in a variety of health problems. Find out about your unique body type or "Dosha" in our preliminary "Know Yourself" session.

These introductory programs are well suited to guests who would like to gain insight into the ancient healing practice of Ayurveda.

Ayurveda Discovery

Session begins with the stimulation of acupressure points on the feet in combination with warm Ayurvedic herbal compresses. Followed by Abhyanga treatment on the back, focusing on releasing the tension of the muscles. Finishing with a deeply relaxing Shirobhyanga or head, neck, and shoulder treatment using dosha specific oils.

Or

Introduction to Ayurveda

Full body oil treatment and Ayurvedic dry (non-oil) head massage to re-energize the body.

Either of these two programs:

90 minutes / THB 1,590.- net

*These could not be combined with other promotions.

All prices include 10% service charge and 7% government tax.